by Rhadi Ferguson, PhD
Posted on at 6:32 pm
Well, I think I’m done. I hurt myself pretty good last night on the mat and I told myself a few years ago “One more injury and I’m done.” Well, last night was it. I suffered a high ankle sprain that hurts like sh*t!! And for those that know, a high ankle sprain takes a […]
by Rhadi Ferguson, PhD
Posted on at 7:14 pm
Hey what’s going you? I am on day 4 of No Sugar and I’m really enjoying myself…..okay not really but if I tell myself that enough, I will believe it. LOL. Last night after judo and jiujitsu practice I was in my car driving home and came up with some ideas of some products that […]
by Rhadi Ferguson, PhD
Posted on at 8:42 pm
So, my head is thumping today. I’m on day 3 of no sugar. I’ve done a no sugar program before to lose weight but this time I’m doing it for a totally different reason. A few times a year I put in some very difficult practices and measures to keep myself sharp and disciplined. And […]
by Rhadi Ferguson, PhD
Posted on at 8:20 pm
I want to welcome you to another edition of coffee with Rhadi. hope you guys had a wonderful Thanksgiving weekend and Thanksgiving break. I spent a great deal of time with my family, my kids, got some good workouts, and got some good devotional time in the morning on Sunday in the church, then in […]
by Rhadi Ferguson, PhD
Posted on at 4:10 pm
This is Dr. Rhadi Ferguson and welcome to another edition of coffee with Rhadi. I hope you’re having a great day. Up to this particular point, I wanted to share a few things with you about what’s been going on in my life. As you know, we’re getting ready to celebrate Thanksgiving in this part […]
by Rhadi Ferguson, PhD
Posted on at 10:57 pm
I want to talk to you about something today. I want to talk to you about getting hurt and what we call injuries. If you’ve ever been to the mountain top and you heard the roar of the crowd, if you heard the roar of the jet engine as you started your trip back home, […]
by Rhadi Ferguson, PhD
Posted on at 5:30 pm
During this Olympics I am getting more questions than ever about the Olympics, Olympism and achievement. One of the questions that I received was the following: “How do leaders in their fields, such as judo, stay sharp and maintain their competitive edge and realize their goals and dreams?” MY ANSWER: Here’s what I know. Before […]
by Rhadi Ferguson, PhD
Posted on at 8:20 pm
On Friday, September 26, 2014, I had the honor of being inducted into the Howard University Athletic Hall of Fame. I attended Howard University from the years of 1992 to 1997 in pursuit of my undergraduate degree in engineering and while there on football scholarship, I also was a member of the track team and […]