Well, I think I’m done. I hurt myself pretty good last night on the mat and I told myself a few years ago “One more injury and I’m done.” Well, last night was it. I suffered a high ankle sprain that hurts like sh*t!! And for those that know, a high ankle sprain takes a […]
Hey what’s going you? I am on day 4 of No Sugar and I’m really enjoying myself…..okay not really but if I tell myself that enough, I will believe it. LOL. Last night after judo and jiujitsu practice I was in my car driving home and came up with some ideas of some products that […]
So, my head is thumping today. I’m on day 3 of no sugar. I’ve done a no sugar program before to lose weight but this time I’m doing it for a totally different reason. A few times a year I put in some very difficult practices and measures to keep myself sharp and disciplined. And […]
How I Learned The Secrets Of Grip Fighting And How You Can Get My Grip Fighting Secrets… For FREE!!
Today’s issue of coffee with Rhadi was inspired a couple of years ago. And as a matter of fact, I’ve written a bestselling book coffee with Rhadi, which is available on amazon.com. I would like to speak about something that is very important. I get a lot of emails, Facebook comments, messages about how I’m […]
Welcome to another edition of coffee with Rhadi, I want to talk to you about something that’s very important that I had to work on and deal with in the transition phase from becoming a world class professional athlete to retiring and then becoming who I am today. A lot of professional athletes, Olympians, people […]
My love for Judo started when I was very young living in Miami, Florida. By the time I was seven, I was training on the seventh degree red and white belt Jack Williams. I trained with Jack until I was 12 years old. Then my family moved to Altoona, Pennsylvania. And when I started training […]
I’m a grassroots judo coach too, I also coach at the elite level, but I’m a grassroots judo couch too. Let me let me explain something to you. You’re running the 400 meters, and you and lane four. When you come around the corner, you can’t skip to lane six, because that’s a lane violation. […]
I’d like to talk to you about something important. I’d like to talk about what I learned from fishing and how it helped me win in life, relationships, and in business. Now, when we communicate, it is often about what we want to say. But if you take a step back and think about the […]
I had the distinct pleasure and opportunity of hosting 2000 Olympian Lauren in my dojo last night for the second time. Most individuals in the world, especially the United States don’t have an opportunity to have two or more Olympians on the mat, and it’s a quality experience, not only for myself but for the […]