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health and wellness Category

Marvelous Monday // You May Need An Oil And Filter Change | Trying Is Lying

by Rhadi Ferguson, PhD


Posted on at 5:53 pm


Greetings: I hope you had a wonderful weekend. I had a great one. A tough one but a great one. Every month my wife and I schedule “Mommy and Daddy Time.” And for those of you who are married, you do understand that this is not some swinging from the chandelier, no holds barred experience. […]

Marvelous Monday // How To Invest In Your Happiness

by Rhadi Ferguson, PhD


Posted on at 12:50 am


Greetings: I hope you have another wonderful weekend. Mine was AMAZING!!  Absolutely amazing.  I was in Miami for Miami Carnival. It’s a Caribbean festival which celebrate Caribbean culture, music and life. It’s always an amazing experience and it’s something that I utilize to allow me to calibrate my life so that I can pay attention […]

The Daily Battle With The Scale

by Rhadi Ferguson, PhD


Posted on at 3:32 pm


The Daily Battle With The Scale by, Rhadi Ferguson, PhD Since I was in sports I have always been in the habit of checking the scale. Knowing where I was with respect to where I needed to be was important for my athletic pursuits as well as my life pursuits. We live in a day […]

health and wellness Category

Wonderful Wednesday // The Biggest Fight Of Our Lives

by Rhadi Ferguson, PhD


Posted on at 7:04 am


Subj: The Biggest Fight Of Our Lives As a society we must fight every day. Every single day  we are in a fight. One of the biggest fights of our lives is the fight against Obesity.  Believe it or not, we are really going to suffer physically and financially if we do not get this […]

Marvelous Monday // You May Need An Oil And Filter Change | Trying Is Lying

by Rhadi Ferguson, PhD


Posted on at 5:53 pm


Greetings: I hope you had a wonderful weekend. I had a great one. A tough one but a great one. Every month my wife and I schedule “Mommy and Daddy Time.” And for those of you who are married, you do understand that this is not some swinging from the chandelier, no holds barred experience. […]

Marvelous Monday // How To Invest In Your Happiness

by Rhadi Ferguson, PhD


Posted on at 12:50 am


Greetings: I hope you have another wonderful weekend. Mine was AMAZING!!  Absolutely amazing.  I was in Miami for Miami Carnival. It’s a Caribbean festival which celebrate Caribbean culture, music and life. It’s always an amazing experience and it’s something that I utilize to allow me to calibrate my life so that I can pay attention […]

Post Olympic Stress Disorder: The Real Game After The Olympic Games Are Over | Pro MMA Now

by Rhadi Ferguson, PhD


Posted on at 9:32 am


Post Olympic Stress Disorder: The Real Game After The Olympic Games Are Over | Pro MMA Now 2004 Judo Olympian and Strikeforce veteran Rhadi Ferguson was recently featured in an article by ProMMANow. Check it out here.  

The Daily Battle With The Scale

by Rhadi Ferguson, PhD


Posted on at 3:32 pm


The Daily Battle With The Scale by, Rhadi Ferguson, PhD Since I was in sports I have always been in the habit of checking the scale. Knowing where I was with respect to where I needed to be was important for my athletic pursuits as well as my life pursuits. We live in a day […]